Use pro gainer as your post workout recovery shake and or high protein meal between meals.
Optimum nutrition pro gainer vs gold standard gainer.
On took it a step further by making it easy to mix up in a shaker cup.
The carbohydrate blend includes oat pea and potato and the fats include medium chain triglycerides chia and flax.
It offers a fairly large amount of calories and offers a 2 to 1 ratio of carbohydrates to protein.
Gold standard gainer is built on a foundation of complete dairy proteins mostly from isolate sources.
On pro gainer ingredients.
Pro gainer is no exception.
Obviously this is not your typical gainer formula.
Pro gainer is a high protein formula delivering calories that count during recovery.
Mix 1 2 scoops of gold standard gainer in 10 20 fl oz of milk or water 30 45 minutes following exercise to support maximum recovery.
Mix up 1 scoop of gold standard gainer between meals to help support a high calorie diet.
You can usually get the best price on optimum nutrition s gold standard gainer by shopping here at amazon.
Optimum nutrition gold standard gainer benefits pros effectiveness.
Buy gold standard mass gainer.
Optimum nutrition pro gainer vs.
Directions for gold standard gainer.
Each shake provides ample supplemental protein carbs vitamins and minerals to build on the amount you re getting through a balanced diet of food.
On is most famous for their gold standard whey protein and pro gainer is another big success for on but read on to find out why it s ranked 3 instead of 1.
For anyone who has a hard time putting on weight there s nothing like an elite quality mass gainer.
The ingredients are by far your most important consideration when buying a mass gainer so we will start by analyzing the formula.
As a mass gainer the new gold standard gainer lies somewhere between serious mass and pro gainer.