By simply wearing a somnodent while sleeping your lower jaw.
Oral sleep appliance for sleep apnea.
Oral appliances continue to improve as technology and materials advance.
Remember it s not just snoring and disrupted shuteye that are associated with sleep.
If you have persistent symptoms of sleep apnea and don t use your cpap you should have a conversation with your sleep doctor to review alternative treatments including potentially using an oral appliance and trying some exercises as long as you do not have severe sleep apnea oral appliances are a good and effective alternative to cpap in treating mild to moderate sleep apnea.
Here is a guide to help you get started with this life changing treatment.
Central apnea is related to the function of the central nervous system and not treated by oral appliance therapy.
Mixed sleep apnea is a combination of both obstructive and central sleep apnea.
In central sleep apnea the airway is not blocked but the brain fails to signal the muscles to breathe due to instability in the respiratory control center.
Oral appliance therapy is an effective treatment option for snoring and obstructive sleep apnea osa.
If you have mild to moderate obstructive sleep apnea and can t tolerate or haven t been helped by cpap oral appliances may be an effective treatment option.
Your dentist can fit you with an oral appliance that looks like a mouth guard worn by athletes to move your tongue and jaw forward as you sleep.
Then he or she will prescribe a device that you can have custom made by a dentist.
A somnodent sleep apnea oral appliance is a premium custom fitted dental device developed for the treatment of snoring and obstructive sleep apnea.
It is an effective comfortable and durable alternative to cpap therapy or corrective surgery.
They re best for treating milder sleep apnea or snoring.
If you have sleep apnea and would like to explore the idea of a mouthpiece talk to your doctor first.