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Introducing matcha green tea into your regular diet may significantly lower your risk of having a stroke or heart attack.

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One study found that matcha contains up to 137 times more antioxidants than a low grade. In fact its main. Organic matcha should. A third of all deaths among individuals over 35 years old is attributed to heart disease the leading.

This amino acid has also been shown to increase the alpha waves in the brain which lead to better concentration. With its potent nutritional properties matcha tea can boost your metabolism detoxify your body calm the mind enhance your mood and lower cholesterol. Matcha contains 5x more l theanine than conventional green tea. Matcha green tea can help protect you from a heart attack or stroke and matcha green tea powder may be much more effective than steeped green tea when it comes to heart health.

Amongst its many health benefits matcha is packed with antioxidants including the powerful egcg boosts metabolism and burns calories detoxifies effectively and naturally calms the mind and relaxes the body is rich in fiber chlorophyll and vitamins enhances mood and aids in concentration provides. Organic matcha benefits heart health. Matcha is high in a catechin called egcg epigallocatechin gallate which is believed to have cancer fighting effects on the body. Studies have linked green tea to a variety of health benefits.

Stay calm for this. Studies of matcha and its components have. Matcha contains the nutrients from the entire tea leaf which results in a greater amount of caffeine and antioxidants than typically found in green tea. As would be expected the health benefits are vast.

Matcha tea provides vitamin c selenium zinc magnesium egcg fiber chromium and more. Stress induces the brain s beta waves which leads to an agitated and unfocused state. Matcha may improve heart health. Study after study has linked the.

Boosts memory and concentration. Green tea powder is an ingredient in a number of weight loss supplements.

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